Semi Private
Group Training
Semi Private Personal Training fuses the motivation of Large Group and the personalized attention of 1 on 1 sessions. With 2-5 people per session, we’ll build you a semi-customizable program as one of our team members guides your workout. Earn your place in the foundry, take it for yourself, and own it!
WHY Semi Private Group TRAINING?
Semi-private training is a fantastic middle ground between one-on-one personal training and large group fitness classes. As the name suggests, semi-private training involves small groups of individuals, training together under the guidance of a professional coach.
Personalized Attention
Though done in a group (5 people max) semi-private training allows for a high degree of individual attention from the trainer. This ensures that each participant is performing exercises correctly and safely, while also making sure they are being challenged appropriately according to their fitness level.
Cost-Effective
Semi-private training provides many of the benefits of personal training but at a lower cost making it a more affordable option for people who still want a personalized workout experience.
Fun
Training in a small group can create a supportive atmosphere that can motivate you to push harder and achieve more. It’s a great way to stay accountable and consistent with your fitness routine.
Adaptable to Different Fitness Levels
Semi-private training can accommodate different fitness levels within the same group. The trainer can modify exercises for each individual to ensure everyone is working out at an appropriate intensity.
Training in a small group can create a supportive atmosphere that can motivate you to push harder and achieve more. It’s a great way to stay accountable and consistent with your fitness routine.
GET STARTED
Book a Free Intro at Fit Foundry today. Chat with a coach to learn more about how we can help you reach your goals.
