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Exercise Technique

Why we prefer the Russian Style Swing.

Here are a few style to choose from when it comes to kettlebell swings. Check out the video to see which on we recommend for our clients at Fit Foundry.

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Why Small Group Training Rock the Casbah!

Small Group Training

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5 Gym Bag Essentials

Gym Essentials

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Why we prefer the Russian Style Swing.

Exercise Technique

Here are a few style to choose from when it comes to kettlebell swings. Check…
Read More +
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Start your 15 Day Foundry Experience

Our 15 day Foundry Experience allows you to try 2 Small Group Personal Training, Unlimited Large Group Training & Yoga and Open Gym for a special rate. Spend 15 days in the Foundry and see if you want to fan the flame.

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Map to Fit Foundry
  • 1416 Willow Avenue
    Hoboken, NJ 07030
  • hello@fitfoundry.com
  • +1 201-683-7983
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