Hometown: Hillside, NJ
Fav Thing about FF: The People
Fitness Cred: With Over 10 years of training experience (in Hoboken), Dave has trained everyone from pro athletes to grandparents. He is a regular contributor to international fitness magazines and blogs. If your goal is to perform better, feel better, and/or look better, DQ is your guy!
NASM-CPT, CES, PES, FMS L1, DVRT L1, Kettlebell Concepts L1, TRX.
Fit Tip: Do not compare where you are at in your journey to someone else. Focus on what you need to do to get to where you want to go